Pricing — Sauna
Pricing
Monthly plans. Cancel any time.
We do not use your data for training.
Sauna is SOC2 Compliant
Plans
Lite
$29 per month
- Sauna Lite model
- 1,200 credits
- iMessage and Slack connect
- 3000+ integrations
- Cloud storage
- Persistent Memory
Basic
$99 per month
Everything in Lite, plus:
- 4,000 credits
- Access to all LLMs
Pro
$299 per month
Everything in Basic, plus:
- 12,000 credits
- Shared folders
- Custom models
Team
$999 per month
Everything in Pro, plus:
- 40,000 credits
- Brain Access
- Expanded custom models
- Browser Automation
How Sauna compares
| Capability | Perplexity Computer | OpenClaw | Claude Cowork | OpenAI Workspace | Poke | Viktor | Lindy | Manus | |
|---|---|---|---|---|---|---|---|---|---|
| Natively multiplayer | |||||||||
| State-of-the-art memory | |||||||||
| Multiple product surfaces Web app, iOS app, iMessage, Slack, email, Superhuman |
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| Choose any model | |||||||||
| Automations create themselves and get faster + cheaper over time |
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| Works in the cloud | Needs Mac Mini | ||||||||
| Parallel agents | 500 concurrent agents from architecture | ||||||||
| Proactive work | |||||||||
| Arbitrary package + cloud code execution |
Frequently Asked Questions
Getting started
What is Sauna and how does it work?
Sauna is an AI that learns how you and your team work, remembers everything that matters, and acts on your behalf. The more context it has — your emails, documents, Slack messages, files — the smarter it gets and the more it can do. You can interact with it through the web app, iOS app, iMessage, Slack, or email.
How long does it take to set up?
Most people are up and running in under 10 minutes. Connect your tools, give Sauna some context, and it starts learning immediately.
What tools and apps does Sauna connect to?
Sauna connects to over 3,000 tools and apps. We also make it easy to add custom MCP connectors for tools not listed in our connections list. The more you connect, the smarter it gets.
Do I need any technical knowledge to use it?
None at all. Sauna is built to feel as natural as texting a teammate.
Context and privacy
What data does Sauna collect and store?
Sauna collects whatever you connect and share with it — emails, documents, messages, files, and more. You're always in control of what goes in and what stays private.
Who can see my context?
Your personal Sauna is private by default. You choose what to share with teammates and what stays yours alone.
Is my data secure?
Yes. Sauna is SOC 2 Type II compliant, and your data is never used to train models or shared with third parties. Your context is yours — private, encrypted, and only ever used to do work on your behalf. See sauna.ai/security for the full rundown.
Can I delete my context at any time?
Yes. You can remove any piece of context or wipe your Sauna entirely at any time.
Plans and billing
What's the difference between the Lite, Basic, Pro, and Team plans?
Every plan includes persistent memory, iMessage and Slack connect, 3,000+ integrations, and cloud storage. The difference is scale, models, and capability. Lite is $29/month with 1,200 credits on the Sauna Lite model — the easiest way to get started. Basic is $99/month with 4,000 credits and access to all LLMs — great for individuals doing real work. Pro is $299/month with 12,000 credits, built for power users who need more runway. Team is $999/month with 40,000 credits — everything you need to run Sauna at full capacity across a team.
Can I switch plans at any time?
Yes. You can upgrade or downgrade at any time and your billing adjusts accordingly.
Do you offer a free trial?
Not a trial, but there is a free plan. You can start on Free at $0/month — 100 credits per day, or 200 with a verified card on file — and stay there. Paid plans are billed monthly with no trial period, and you can cancel at any time from Settings → Billing, effective at the end of your current billing cycle.
Do you offer annual billing?
No, we do not currently offer annual billing.
What happens if I go over my usage limit?
You'll be notified before you hit your limit. You can upgrade your plan or adjust your usage — we won't cut you off without warning.
Teams and multiplayer
How does the communal Sauna work for teams?
A communal Sauna is a shared brain for your whole company, organized by team, project, or function. You control who can edit, who can read, and who can act on it. Everyone works from the same source of truth.
Can I control who sees what?
Yes. You decide what you share and with whom. Your Sauna is private by default — colleagues can only access your context if you explicitly share it with them. Permissions are set by individual, so you stay in full control of your knowledge, your files, and your relationships at all times.
How do peer-to-peer Saunas work?
Every person has their own Sauna. With peer-to-peer, you can open the door to each other — tap into a colleague's knowledge, ask their Sauna a question, or pull their perspective directly, without interrupting them.
Product
Which surfaces does Sauna work across?
Sauna lives in the web app and iOS app, and reaches into iMessage, Slack, Gmail, and Superhuman. Wherever you work, Sauna is already there.
Can Sauna act on my behalf without me approving every action?
Yes. You can configure how much autonomy Sauna has — from suggesting actions for your review to executing tasks entirely on its own. You're always in control of how much it does independently.
How does Sauna learn how I work?
Sauna builds context from everything you connect and share — your messages, documents, files, and decisions. Over time it develops a deep understanding of how you think, communicate, and work. The more you use it, the better it gets.
What happens to my context if I cancel?
Your context is yours. If you cancel, you can export everything before your account closes. We don't hold your data hostage.
Don’t see your question answered? Shoot an email to support@sauna.ai